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"I feel I have acquired a valuable life skill that has benefits not only for my work but personally ... the ability to focus more effectively and access more of my creativity"
 
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stephen little

Stephen is one of the pioneers of mindfulness training in Brazil. Based in São Paulo, and with a background in meditation practice and its applications which began in Dublin in the early 90’s, he is now working in hospital settings and in businesses in the São Paulo region.

 

He sees the core of his work as helping clients to use mindfulness skills to develop sustainable awareness, especially in times of difficulty. Stephen has worked with a wide range of individuals and groups, including the Tribunal Regional Federal, Terra Viva, the Hospital Albert Einstein,  Coelce, UNIFESP and Projeto Vagalume.

 

Currently he is the mindfulness instructor in the Integrative Medicine Department of the Oncology Unit at Hospital Albert Einstein, where he works both with patients and staff, and is involved in various research projects focused on mindfulness and its benefits. He co-coordinates the “Grupo de Estudos de Meditação e Técnicas Complementares em Saúde” at Palas Athena.  

buy the book

bookThe Mindful Workplace is available to buy from Amazon

 

Download a sample chapter here

client comment

"I have found some very real benefits from completing the Mindfulness for Coaching process. It has increased my ability to focus in some of my work, so that I tackle things more effectively. I am also better able to quickly re-charge my in the midst of a challenging schedule so I stay at my best and am less weary at the end of the day."
Christopher Smith: Bath Consultancy Group