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"I feel I have acquired a valuable life skill that has benefits not only for my work but personally ... the ability to focus more effectively and access more of my creativity"
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stephen little

Stephen is one of the pioneers of mindfulness trainingStephen Little in Brazil. Based in So Paulo, and with a background in meditation practice and its applications that began in Dublin in the early 90s, he is now working in hospital settings and in businesses in the So Paulo region and throughout Brazil.


He sees the core of his work as helping clients to use mindfulness skills to develop sustainable awareness, especially in times of difficulty. Stephen has worked with a wide range of individuals and groups, including the Tribunal Regional Federal, Terra Viva, the Hospital Albert Einstein,  Coelce, UNIFESP and Projeto Vagalume.


Having worked for four years as the mindfulness instructor in the Integrative Medicine Department of the Oncology Unit at Hospital Albert Einstein, where he led courses with patients and with staff, he is involved in various research projects focused on mindfulness and its benefits, and on teaching mindfulness in organisations. 

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bookThe Mindful Workplace is available to buy from Amazon


Download a sample chapter here

client comment

"I have found some very real benefits from completing the Mindfulness for Coaching process. It has increased my ability to focus in some of my work, so that I tackle things more effectively. I am also better able to quickly re-charge myself in the midst of a challenging schedule so I stay at my best and am less weary at the end of the day."
Christopher Smith: Bath Consultancy Group