01223 750430


"You offer balanced viewpoints and practice what you preach - you demonstrate an 'approach' mindset all the time."
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For more information please contact:


Email: rachel.guyat@mindfulness-works.com


Telephone: 01223 750460

buy the book

bookThe Mindful Workplace is available to buy from Amazon


Download a sample chapter here

taster sessions

Learn about the potential benefits of mindfulness training. Taster sessions can be delivered to small groups or several hundred people at a time.


Find out more